Sunday, 4 February 2018

A Little Bit of What You Fancy (Does You Good)

Hey,

As we step into February, I was thinking about what myself and so many people around me have sacrificed during the month of January.

I'd put on weight last year after our wedding (which I fully expected after letting go so spectacularly!) so I'd decided that as soon as January hit, I was going to get serious about getting back into shape.

There seems to be opposing views on New Year's resolutions but I am firmly in the camp that if it takes a new year to give you a fresh start and the motivation you need to achieve your goals then good for you, girl! For me, I like to indulge a little at Christmas - drinking, eating, partying, spending, you name it - so January is the perfect clean slate.

Once January hit, I gave myself a week's grace and then it was straight into an intense diet and increased activity down at the gym. I've made some great progress so far - but approaching the last week of the month, I realised that I was unnecessarily punishing myself.

Like many of my friends around me (who've been doing Dry January, cutting things out like carbs and sugar and putting themselves on a spending ban), I was becoming miserable! I found myself not looking forward to weekends because I didn't want to make plans that would involve meals out, alcohol or even caffeine - I was happier in work, keeping myself busy without temptation.

And that's when I decided it was time to ease up. Having a treat every now and again isn't failing; sometimes it's needed to help you stay on the right track.

With that in mind, I allowed myself the first treat of the month - a wander into Altrincham with lunch out at Toast and a potter around the market, plus a few beers later on. It's not much but it did me the world of good!

January ootd - Green Faux Fur Coat and Fedora

Fedora hat - Primark
Green faux fur coat - Mango
Jumper - Tobi*
Velvet constellation bag - Ali Express
Leggings - Tobi*
Boots - Office


Blogger Prada Dupe - Velvet Star Bag
Latte at Toast, Altrincham
Interior Toast Altrincham
Brunch Toast Altrincham
Flowers at Altrincham Market
Browsing Stalls Altrincham Market
Altrincham Market Photo Stall

Even though I wasn't overly dressed up, feeling happy in my new casual pieces from newly discovered site Tobi, just slapping on a bit of makeup and getting out really lifted my spirits.

Sometimes I think I can be a bit hard on myself; I always strive to do the best that I possibly can and recently, I've been reflecting on the fact that not only is this not always possible, it's not necessary either. 

As part of the goals I've set for myself this year, I want to give my wellbeing a bit more attention. I need to remember that I don't have to go through life at 100mph, all or nothing. I can, in fact, take more time out for myself and not feel bad about doing so. 

So with my health goals in mind, I've decided that I don't have to smash them in record time - I can take things a little slower and not completely deprive myself of  everything. 

It's all compromise and I need to get better at not beating myself up over the small obstacles that make reaching life's goals that bit more enjoyable.


Did you set any New Year's resolutions? Do you feel differently about them now we've reached February?

SHARE:

Friday, 15 December 2017

New Store Opening: Jake Shoes in Altrincham, Manchester

Hey,

It's not often (actually ever, come to think of it) that I'm invited to an event in my hometown of Altrincham so when I heard about a new store opening on George Street in the town's Stamford Quarter I jumped at the chance - and did I mention there would be shoes there?

Any frequent shoppers to Manchester city centre may know of Jake Shoes via the main store on the upper level of the Arndale Centre. I've popped by myself many times to peruse some of my favourite brands; namely Dr Martens for lust-worthy window shopping and Hunter for pre-Glasto wellies.

Jake Shoes is a lovely independent, with just three stores (all based in Greater Manchester) but this small chain packs an impressive punch of internationally renowned brands including Vans, Converse, Superga and Ugg.

I stopped by my new local store on the launch night to check it out!

New Jake Shoes Store Stamford Quarter
Inside the New Jake Shoes Altrincham
Inside Jake Shoes New Store

The store is seriously slick inside. It manages to be industrial and cool, while being quirky and fun. With lots of exposed brick and shelves made from reclaimed wood and steel piping, it could easily feel cold and uninviting but all the colourful nostalgic touches create a welcoming atmosphere.

Brands at Jake Shoes Altrincham

The new Jake Shoes store holds an incredible range of brands, ranging from iconic names like Dr Martens and Converse, as well as lesser known and more 'out there' styles from the likes of cult favourite Saltwater Sandals and wacky pieces by Irregular Choice.

Of course it's not just about women's shoes at JS, they've an impressive selection of styles for men and kids too. There's definitely no danger of bored tag-a-long shoppers either - the men's corner boasts a full size pool table and the kids section features a retro grabber toy machine.


For the launch night, Jake Shoes filled the grabber machine with lots of great prizes and I was lucky enough to win a voucher, which I used towards some classic Docs shoes which I'd been eyeing up as soon as I'd walked through the door. They've rarely been off my feet since - they go with everything and are so comfy.

Check out Jake Shoes' great selection of women's Dr Martens, here.

Classic Dr Martens Black Leather Shoes Yellow Stitching
Blogger Docs Shoes


Spotted any of your favourite footwear brands here?

SHARE:

Sunday, 26 November 2017

Salon Success Jingle Mingle at Malmaison, Manchester

Hey,

I recently had a wonderful time with the guys at Salon Success - a distribution company who represent some of the best names in haircare; I'm talking, Paul Mitchell, Olaplex and Hair Angel.

We met up at the fabulous Malmaison, in a private dining room in the Chez Mal Brasserie. Food, good company and great hair products - what could be better?!



This event really kicked off my festive feelings. The room was beautifully decorated and the meal, complete with cute mini crackers, was wonderfully warming on a cold November day.


We were served a hearty celeriac veloute which is not something I'd ever choose myself from a menu but my god, it was good!

This was followed by a delicious pork belly, served with creamy mashed potato and seasonal vegetables.

Finished off with a decadent chocolate brownie with cream and a rich sauce, the meal was the perfect base for chatting about hair, Christmas and everything in between!




I'm already a big fan of Paul Mitchell products and that was a big draw in attending. I've dipped in and out of using their products for years and it's great to see that after all this time, they've maintained their brand ethos of high quality product and formulas, minimal branding and ethical values.

We got a firsthand look at PM's Christmas gift sets, which all have a 'love is...' theme. I got to take away a 'love is sleek' set containing a shampoo, conditioner and a serum.

As well as old favourite, Paul Mitchell, I was introduced to some new (to me) and exciting brands too.

First up is Kenra - which has been around for decades in the USA but is new to the UK thanks to Salon Success! The Artformation hairspray had actually been recently recommended to me by a stylist so I was over the moon to receive a can to try for myself! It's everything I hoped and more and has become my go-to. I'll definitely be purchasing this one.

I also received the brand's Revive shampoo and conditioner for repair and strengthening, plus a heat protection spray which is something I'm hugely guilty of neglecting during my styling routine.

Next up, an essential styling tool - the classic hairbrush. The Classic Dressing Brush we received by Marula Oil is created with boar-like dual-level vegan bristles and a beechwood handle. This is the most gorgeous hairbrush I've owned and feels completely luxurious to use.

Lastly and perhaps my favourite haircare discovery was a brand called Celeb Luxury. Experts in colour, I loved hearing about their innovative products - especially the one we were given to take away, 'Gem Lites'.

The Gem Lites 'Colorwash' series are shampoo-like formulas with 'Colorposit' - a technology to add tones of colour whilst shampooing! These come in various shades and can be used each hair wash to build up colour or used alternately to maintain your tone. The colour chosen for me was perfect - Tahitian Pearl; a deep tone to maintain brown hair and counteract brassy tones.

My hair is naturally dark but has quite a lot of warmth to it (which wasn't fun to discover when I went through younger phases of trying to bleach sections of my hair to a cool platinum and coming out with brassy yellow). I prefer my hair to be a cooler brown and had it coloured my perfect tone before my wedding in July and while the regrowth isn't really visible, the warmth is definitely coming back through. I've been using this shampoo intermittently and it's really made a difference - hello deeper, richer, ashy brown hair!



Are some of these brands new discoveries for you too? Let me know!

SHARE:

Sunday, 5 November 2017

CityMoves with Nokia: Health Challenge for the North of England

Hey,

Today I'm looking at something which combines two big interests of mine - health and digital technology.

Being from Yorkshire and living in Manchester, I often hear the stats on how the North of England is reportedly 'less healthy' than the South. Apparently us northerners are more likely to be fatter and die younger; the recent studies of late make for some shocking reading!

I was really interested to hear about a new project from the University of Manchester, Connected Health Cities and Nokia, designed to encourage and challenge people across the North to live a healthier lifestyle.

'CityMoves' is an eight-week step challenge, running until the 21st December, focused on the positives in using data and technology to promote healthy living.

I'm already a big advocate of using technology to make life easier when it comes to health. Being pretty much always glued to my smartphone, I already use and love apps like My Fitness Pal and Nike Running - plus I've got my Pure Gym app to book and manage classes, as well as an app I've found absolutely invaluable since realising that I have a complex series of food intolerances - the  FODMAP guide (developed by the MONASH University).

To aid those taking part in the CityMoves challenge (which you can sign up for yourself, here), Nokia are providing motivation in the form of their technology solutions.

I was sent the the Nokia Steel Activity Tracker Watch and the Nokia Body Cardio Smart Scales to try out for myself*. I've been testing these out for just over a week so read on to see how I got on!

The Nokia Steel: Activity Tracker Watch


I've never had a fitness tracking watch and my main knowledge of these, like most I'd imagine, comes from the Fitbit.

Now, even with my limited exposure to fitness trackers - surely you have to admit that this is a good looking watch!

Health & Fitness Tracking Watch by Nokia
Health & Fitness Tracking Watch by Nokia
Health & Fitness Tracking Watch by Nokia
Healthy Lifestyle Tacking Steps

I've really enjoyed using the watch. It's definitely highlighted that I don't do anywhere near enough steps most days. Working in an office and driving to work means I'm at odds with achieving a good level of base activity. 

The watch face is very minimal, with the focal point (other than the time of course) being the gauge in the bottom right, which displays in real time how close you are to reaching your step goal.

Your goal is completely defined by you, which is done within Nokia's Health Mate app, syncing with your watch via Bluetooth.

Nokia Healthy Lifestyle App
Nokia health app with watch

The watch tracks all your details and you don't even have to be near your phone - it simply syncs when the two are reunited; so you can walk, run or even swim without it.

My favourite part of wearing the watch hasn't actually been the overview of my daily steps - it's been the sleep function.

The watch measures your pattern of movement as well as heart rate so it can provide an accurate picture of your night's sleep including when you fell asleep and how quickly, how many times in the night you woke up and how much light vs. deep sleep you achieved. I was pleased to find out that what I'm lacking in under-average steps, I'm making up for in over-average levels of deep sleep! Another of my favourite features is the ability to set a window for the watch to wake you up, not with a shrill ringing but with a gentle vibration on your wrist - and the technology calculates the exact point within your window that will be, depending on the optimum moment within your sleep cycle!

Nokia Body Cardio Smart Scales


The amount of data I have about my health right now is unreal - and the scales have really raised the bar!

Nokia Smart Scales


Now these scales are so gorgeous and shiny that I struggled to get a decent picture of them as they were just reflecting everything! At under an inch thick with a solid aluminium base and slick surface, they truly are a thing to behold.

And they don't just look good, oh no. They go so much further than measuring weight alone, providing readings and insights like your BMI, body fat and water percentage, muscle and bone mass, heart rate and pulse wave velocity (that indicates your overall cardiovascular health) - plus it even gives you the weather forecast so you can plan what to wear for the day!

Using WiFi, the scales connect to your Health Mate app, hugely enhancing the health data provided by the fitness tracker.


I would genuinely recommend either of these products to someone looking for insights into their health and the motivation to improve their lifestyle. The fact that Nokia Health Mate, teamed with the technology products, also pairs with popular apps including My Fitness Pal is a huge plus too.

Don't forget to sign up to the CityMoves challenge - throughout its course, Connected Health Cities and Nokia will be providing motivational content and seasonal tips, plus giveaways of hundreds of fitness trackers like the one I tried out; the data collected from the programme will also benefit The University of Manchester who are partnered in the study.

Let's get moving!



SHARE:

Thursday, 26 October 2017

Our Yorkshire Dales Wedding | Ruth Atkinson Photography

Hey,

This post has been in my drafts for so long! My wedding was a whole three months ago and I thought it was high time that I shared some of my favourite photographs from the day, by our super talented photographer, Ruth Atkinson (and her husband/second shooter, Tom!).

I hope you enjoy looking through my little selection and apologies for the picture-heavy post - it's so hard to narrow them down when there's so many beautiful shots!



I'm so pleased with the images. As someone who doesn't like photos of themselves (great trait to have as a blogger - NOT!), I was surprised at how in love with the pictures I've become - even more so seeing them each time.

It didn't turn out to be the sunny July day I'd anticipated but given that we originally wanted to get married around my birthday in October (I'd always imagined an autumn wedding but the limitations of our ceremony venue meant we had to bring it forward), the grey day ended up looking superbly autumnal! I'd thought about my colours with autumn in mind and then couldn't bear to change what I'd dreamt up despite the change of season, so the tones we chose ended up matching the moody weather perfectly.

I particularly love how the flowers turned out. I chose quite a mix of colours - mostly because I really wanted the minky purple/dusky lavender colour of my bridesmaids' dresses but then as old hall we had as our reception venue had a lot of red in it, I mixed in lots of deep red roses. I knew that I definitely wanted a flower crown on the day and after initially being a little overwhelmed by the size of it, I didn't feel like a proper bride until I put it on then totally owned it all day!

Of course my beautiful Sarah Seven lace dress was something else I love looking back at in the photos - I wish I could wear it again!

The style of Ruth's photography was exactly what we wanted; documentary style and completely unintrusive so that we were free to enjoy our day comfortably. A wedding is so personal and for me, starting the day off at my family home and being in my hometown made it the more special and to have a photographer that you're happy to let in and feel comfortable with is just so important. As a couple, we felt that Ruth and Tom really 'got' us and we're so pleased that we chose them to capture our day.

If you're a bride to be and think you might benefit from any advice, please feel free to get in touch. Definitely as give my previous post on pre-wedding build up a read too!

Here's a list of my North West suppliers who I wouldn't hesitate to recommend!

Wedding Dress - Love Bridal, Altrincham | Flowers and Ceremony Venue - Taitlands, Settle | Vintage Bus Guest Transport - Red Bus Days | Photography - Ruth Atkinson | Make-up - Pretty Pinkies, Kirkby Lonsdale | Hair - Hair Design by Jess | Wedding Breakfast Catering - Party Animals, Settle | Evening Food Catering - All Fired Up Pizzas | Band - The Amy Wilson Band | Wedding Night Accomodation - Dugdales Barn, Settle

SHARE:
© The Quick Red Fox - Manchester Fashion, Food and Lifestyle Blogger, UK | All rights reserved.
Blogger Templates by pipdig